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Exercising 30 or minutes at least 5 days a week can help reduce your risk for cancer and promote healthy survivorship. Exercising doesn't have to mean going to the gym to lift weights. Activities like walking, push-ups, gardening and stretching count as well!
Exercising 30 or minutes at least 5 days a week can help reduce your risk for cancer and promote healthy survivorship. Exercising doesn't have to mean going to the gym to lift weights. Activities like walking, push-ups, gardening and stretching count as well!
